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Upcoming Events

Multiple DatesTue, Nov 10United Church of RowaytonNew format! Added Creative Visualization & guided meditation. Discover the deep, renewing tranquility of slow movement meditation. This source of deep calm and supportive vitality may soon become your new best friend. Bring your yoga mat!
Multiple DatesWed, Oct 07United Church of RowaytonWhat if stress has something potentially transformational to tell you? What if your emotions are valuable messengers and not exhausting obstacles?
Multiple DatesTue, Sep 29Norwalk Yacht ClubExperience the excellence of Qigong Meditation on the water --on the SouthDock, at Norwalk Yacht Club!
Thu, Sep 24United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Thu, Sep 17United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Multiple DatesThu, Sep 10United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Thu, Aug 13United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Thu, Aug 06United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Thu, Jul 30United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Multiple DatesTue, Jul 28Norwalk Yacht ClubExperience the excellence of Qigong Meditation on the water --on the SouthDock, at Norwalk Yacht Club!
Multiple DatesThu, Jul 23United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Thu, Jul 09United Church of RowaytonFor participants ready to deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Thu, Jul 02United Church of RowaytonFor participants ready to go deeper in their practice! The Thursday classes expand further into the movement meditation phase of class and holding "still" postures for a longer duration, helping the mind and body connect further into it's own vitality and meditative awareness. Open to newcomers.
Tue, Jun 02Norwalk Yacht ClubExperience the excellence of Qigong Meditation on the water --on the SouthDock at Norwalk Yacht Club!
Multiple DatesThu, May 21United Church of RowaytonExperience rejuvenating tranquility--tap into your body's innate healing abilities with these ancient, powerful, meditative movements.
Multiple DatesTue, May 05ZoomHow to reverse the grip of anxious stress & find true power in the practice of love.
Multiple DatesTue, May 05United Church of RowaytonHow to reverse the grip of anxious stress & find true power in the practice of love
Multiple DatesFri, Feb 20Everyday Vitality LLCEnjoy the peace & power of Yoga Nidra with teacher, Joy Hoffman.

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