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Upcoming Events
Multiple DatesThu, May 21United Church of RowaytonExperience rejuvenating tranquility--tap into your body's innate healing abilities with these ancient, powerful, meditative movements.
Multiple DatesTue, May 26Norwalk Yacht ClubExperience the excellence of Qigong Meditation on the water --on the SouthDock, at Norwalk Yacht Club!
Tue, Jun 02Norwalk Yacht ClubExperience the excellence of Qigong Meditation on the water --on the SouthDock at Norwalk Yacht Club!
Multiple DatesTue, May 05ZoomHow to reverse the grip of anxious stress & find true power in the practice of love.
Multiple DatesTue, May 05United Church of RowaytonHow to reverse the grip of anxious stress & find true power in the practice of love
Wed, Mar 25Virtual EventHow to reverse the grip of anxious stress and find your own true power
Multiple DatesFri, Feb 20Everyday Vitality LLCEnjoy the peace & power of Yoga Nidra with teacher, Joy Hoffman, pictured here with one of her favorite Nidra teachers, Deepak Chopra. This pic was taken in winter of 2025 on a cruise in the Arctic, after Joy rejuvenated with a polar plunge. She grounds her vitality in her Yoga Nidra practice.
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