Coaching

Jessica O. Depardieu is a Certified Life Coach and active member of the International Coaching Federation (ICF)

 

The coaching process is an excellent vehicle for self-discovery and personal value-fulfillment. 

In three general stages, coaching with Jessica helps you identify the ideas, thoughts, and beliefs that are holding you back–or keeping you from what you want in life.

 

The next stage is a shift in perspective and expanded self-awareness. Following this, clarity on what’s been keeping you “stuck,” “trapped,” “fearful” or “confused” naturally unfolds.

 

Internal and external action steps then emerge. And this is where the beauty of the coaching process becomes visible and measurable, with these new insights, with the shift and staying on your new, affirming path, you can start to directly experience the health, prosperity and fulfillment you came in looking for.

 

This is work. To get the results you desire, your commitment to your own daily changes is essential. To this end, Jessica is now offering monthly plans which include support and any stated accountability you may request between sessions.