Coaching

Jessica O. Depardieu is a Certified Life Coach and active member of the International Coaching Federation (ICF)

 

Jessica specializes in working with high achieving women who are feeling stuck. She helps them break free from any fear or anxiety so they can move forward in achieving their goals with courage and confidence.  

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Jessica helps her clients do this in three phases. The first is helping her clients get clarity on where they're feeling stuck in their lives and what their desired goal or vision for themselves is.

From her experience, Jessica has found that there is almost always some level of fear, or some type of anxiety, that is holding her clients to the "stuck" experience they came in with.

This is the second phase, helping her clients identify the particular fear or anxiety that is attached to their holding pattern. Phase two includes getting granular in overcoming blocks the client has identified, with applied methods and techniques.

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The third phase is where the beauty of coaching becomes visible and measurable for Jessica's clients. With planning, support and accountability, her clients are now implementing their goals and personal vision into their lives. 

 

Interested in how this process can help you? Book your complimentary Discovery Session with Jessica.