Beyond Stress Management (1)
Wed, Sep 23
|United Church of Rowayton
What if stress has something potentially transformational to tell you? What if your emotions are valuable messengers and not exhausting obstacles?
Time & Location
Sep 23, 2026, 10:30 AM – 12:00 PM EDT
United Church of Rowayton, 210 Rowayton Ave, Norwalk, CT 06853, USA
Guests
About the event
This lively, interactive 3-week seminar will change the way you think about stress, and the way you respond to it. We'll draw on practical insights from ancient Asian medical traditions that offer a powerful, new perspective on stress and emotions. Continue your progress between classes with exclusive emails and videos from Jessica. Come away with more respect and love for yourself, and others, as you gain a stronger understanding of how your personal stressors, and accompanying emotions, can be guides for you, leading to your greater awareness and better-informed actions.
Hybrid format: Attend in-person or join live, online once a week for three weeks.
Tickets
Program Registration
$129.00
Total
$0.00